Karyn's experience of yoga began as a physical practice that morphed over time into a journey of self discovery and acceptance. Her goal as a teacher is to help create a feeling of ease within the practice for every student. Each class builds confidence and knowledge of one’s body through facilitation of a supportive and nurturing atmosphere. She teaches from personal experience and shares her knowledge with clarity and joy.
Shelly Grande is an international Yoga Teacher, Reiki Master and creator of malas. She is passionate about sharing the tools that continuously help her land in presence, release negativity and realign with her true essence of love and joy. She whole-heartedly believes in the infinite healing abilities of Yoga, Reiki and Meditation.
Bio coming soon!