Kali Natha Yoga is a tantric practice that weaves together flow-style asana practice with mudra, mantra and pranayama. Each asana sequence is a puja (moving prayer) that focuses on a particular energy and ignites the qualities of that energy in the yogi. Sanskrit mantra is a practice of chanting sacred sound that has a deeply harmonizing effect and the ability to recalibrate you to your natural state of balance. The sound bath is live ambient music, attuned to the healing frequencies of the chakras and the solfeggio scale. Together, this workshop is sequenced to invite you to open more and more deeply to receive the restorative benefits of sound and replenish your energetic well. We’ll close with a sharing circle to integrate the energy and insights of our practice together.