Shilo Farm is is dedicated to creating a sanctuary for community to thrive.
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Workshops

 

UPCOMING EVENTS

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Rest & Renewal with Essential Oils & Marma Chikitsa

This restorative & highly therapeutic workshop has been created with love in order to help you experience a deeper awareness of your senses vis essential oils & deep tissue self massage. By rolling away blockages in your body, as well as strengthening your core, you will learn how to:

  • Activate Marma Points

  • Relieve Allergies

  • Relieve Sluggishness

  • Relieve Tension

  • Relieve Back Pain

  • Erase Cellulitis

MEET YOUR TEACHER:

Hannelore Moebius has been an Ayurvedic practitioner and Yoga Therapist for over 20 years. She is originally from Germany (C-IAYT, E-RYT 500, APP) but now lives in New Hampshire. She believes that when you practice Yoga you allow yourself to pause and become quiet, nurturing yourself physically, emotionally, and spiritually.   Yoga and Yoga Therapy classes are for all levels of students and help to strengthen, rejuvenate, and relax the body, mind, and spirit.    Hannelore’s classes always start with a centering, deep breathing practice and warm-ups, attending to back care and joint health as a priority. You will be guided through modifications or advanced variations. At the end, your freed energy is integrated with a deep relaxation or guided imagery, also called Yoga Nidra/iRest, or a meditation.    You will have the opportunity to explore spiritual and physical aspects of a Yogic and Ayurvedic lifestyle.    For more information go to moebius    yoga.com

Hannelore Moebius has been an Ayurvedic practitioner and Yoga Therapist for over 20 years. She is originally from Germany (C-IAYT, E-RYT 500, APP) but now lives in New Hampshire. She believes that when you practice Yoga you allow yourself to pause and become quiet, nurturing yourself physically, emotionally, and spiritually. Yoga and Yoga Therapy classes are for all levels of students and help to strengthen, rejuvenate, and relax the body, mind, and spirit.

Hannelore’s classes always start with a centering, deep breathing practice and warm-ups, attending to back care and joint health as a priority. You will be guided through modifications or advanced variations. At the end, your freed energy is integrated with a deep relaxation or guided imagery, also called Yoga Nidra/iRest, or a meditation.

You will have the opportunity to explore spiritual and physical aspects of a Yogic and Ayurvedic lifestyle.

For more information go to moebius yoga.com


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Earlier Event: October 20
Autumn Self Love Retreat
Later Event: October 27
Meditation & Healing Circle by Donation